Atlas Fit Team
Atlas Fit Team
One size does not fit all. Everybody is unique and we customize our approach, product, and services based on individual needs. We evaluate health, body composition, and lifestyle using a multi-pronged approach. Our trainers are certified in the use of highly specialized tools and software consisting of bioelectrical impedance assessments, ultrasound imaging technology, and BioPrint/BioSignature Modulation. We take the time to understand our clients’ goals and then develop a customized workout program.
We offer high quality doctor-grade supplements including, but not limited to, Metagenics, Nutri-Dyn, NuMedica, Designs for Health, and Thorne; and sports performance supplements such as Poliquin Brand and Prime Nutrition, and will also make dietary suggestions to help you maximize your results.
At ATLAS•FIT, we firmly believe that measurable results are a necessity for the creation and delivery of the highest quality products and services. Beyond knowledge and skill, we have the passion to help you change your life.
We have PICP (PoliquinTM International Certification Program) Level 2 Strength Coaches and Trainers on staff. The PICP techniques provide you with unique and specific training to suit your individual needs.
Owner / Business Development: Kim Bayless
Director of Personal Training: James Morrison
Operations Manager/ Trainer: Liz Shaw
PoliquinTM BioSignature Practitioner & PICP Level 2 Strength Coach
Soma Trainer (currently studying under Guy Voyer, DO)
James Morrison has been in the fitness industry for the past seven years as a Fitness Manger and Personal Trainer at several health clubs in the California and Austin, Texas areas.
James started his career while obtaining a degree in Biopsychology from the University of California, Santa Barbara with two minors in Exercise Sports Studies and Personal Training and Group Fitnes.
James started his journey in health and fitness following the repercussions of a severe head injury along with low back, hip, and shoulder issues. This led James to search for his own solutions. Within his journey, James found that many shared in his struggles and that his personal pursuit created a connection with others that he could help. This desire and passion to be involved in the health and fitness’s industry was a result of his personal struggle and the empathy he shared with others who needed a better direction.
James is passionate about finding solutions to help others and in his pursuit has learned from some of the industry’s best in health and fitness. He continues to attend seminars and certifications programs with Charles Poliquin, Ann Fredericks, Chris Fredericks, Andre Beniot, Derek Woodske, Bob Rakowski, DC, and Guy Voyer, DO to name a few. His mission; to make our members healthy, fit and to not only enjoy the outcome, but to learn and respect the process.
He brings expert knowledge to the table to push ATLAS•FIT’S clients beyond their apprehensions by showing them what they are capable of. His specialties are: strength training, movement, mobility, nutrition, program design, muscle gain and fat loss. The ultimate goal is getting you to being a leaner and healthier you.
James knows that he can impact lives by showing his clients that they have the power and are capable of making a change. His technique shows them avenues to better themselves mentally and physically by providing the tools and support they need to be their own catalyst to change their lives.
Contact James today to schedule your training session: firstname.lastname@example.org
Danielle is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). She is also a Level I Peak Pilates instructor, currently studying for her Level II certification on the path to her Comprehensive Pilates instructor certification.
Danielle specializes in training for strength, body transformation, weight loss, metabolic conditioning, and functional fitness. Danielle’s experience in the health and fitness field includes five years of training in California before moving to Texas three years ago. In Texas, she continued personal training and group fitness classes while she began studying Pilates. Danielle believes in intense training programs that are saturated with variety, challenging clients’ muscles and cardiovascular systems, while creating a mind-body connection.
From a young age, Michael knew helping people accomplish their fitness goals was his life’s calling. His passion for fitness dates back to his time playing youth sports. Michael played nearly every sport there is, appreciating every nuance of playing at a high level. After serving in the U.S. Army, he moved on to complete his B.S. in Sports Medicine and earned his personal training certification from the National Academy of Sports Medicine. Since then, he has completed the Body Swing Connection certification through the Titleist Performance Institute. (TPI). This certifies Michael to use in depth training methods to help his clients increase their player performance through a deep understanding of how the body functions during the golf swing.
Michael specializes in advanced body composition using an approach that not only leads to fat loss and muscle gain, but additionally improves overall health and well-being. Michael is able to consistently achieve results for clients with any number of fitness goals by focusing on various aspects of health and wellness including lifestyle factors, customized nutrition, resistance training, and supplementation. One of the most essential elements of fitness isn’t just achieving goals, but is maintaining results. If a program isn't well suited to the individual, a client won’t stick to it and will lose the results they worked so hard to achieve. Michael designs programs to be as sustainable as possible, by instilling habits rather than providing a quick fix.
B.S. Sports Medicine
TPI Level One Certified
Liz manages the daily operations at Atlas Fit as well as trains clients. She holds certifications as a USA Weightlifting Sports Performance Coach, PoliquinTM BioSignature Level 2 Practitioner & PICP Level 2 Strength Coach, Precision Nutrition and a CF-L1 Trainer with specifications in gymnastics, endurance training and field sports.
"I'm a teacher. Regardless of what my title says, my passion is to impart knowledge. I believe that everyone should be able to move well and live well. I want to be fit for life in every sense of the meaning... I want to be fit for the rest of my life, and I want to be fit for whatever life brings my way."
You don't have to be a slave to your diet or or training regimen. My mission is to teach everyone to live sustainably with their physical and compositional goals!
I am 47 years old, a wife, a mother of three, and put on earth to help my world and community live well.